Morning walks

The next time you just have to get out of the house, take a walk around your neighborhood. Instead of worrying about what’s going to happen next in these uncertain times, focus on what’s around you. Spring is well underway here in the Carolinas and you are almost certain to see flowering trees, tiny tender leaves, green grass, birds, and squirrels. Noticing new life will lift your spirits and you can congratulate yourself on taking a mindful walk! These are some of the sights from my morning walks this past week.